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| SwankUnderpinnings |
Want to have a warm natural glow on your wedding day but don't want to expose yourself to the harmful rays of the sun/tanning bed or get that fake sprayed look..... Then here is your Eco/Green Tip of the Day, Eat your YELLOWS, ORANGEs, and REDS.
It is a best to get a rainbow of colors in your diet but foods that NATURALLY have yellow, orange, and red (no M&Ms don't count) will add a great warm color to your skin. You will not only look healthy for your special day, but also, these veggies have beta-carotene which is a type of pigment found in plants, especially carrots and colorful vegetables.
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| KRISSY167 |
Here are some more great benefits you will get from beta carotene:

















